Let's talk about the ultimate challenge in the kitchen - cooking for picky eaters, aka toddlers. If you've ever felt like a culinary wizard trying to concoct meals that your little one will actually eat, you're not alone. Picky eating is practically a rite of passage for toddlers, but with some (a lot of) patience and a sprinkle of creativity, you can navigate this food adventure like a pro.
1. EMBRACE THE POWER OF DISGUISE
Sneak those veggies into your dishes - puree them into pasta sauce, blend them into smoothies or finely chop them into meatballs. Your toddler won't even know they're there, and you'll feel like a stealthy superhero.
And remember that it's okay to have some go-to meals. If your toddler has a few favourite dishes, don't be afraid to rotate them into your meal plan regularly. Consistency can be key when it comes to picky eaters. And if you're thinking 'Meal plan? Who's got time for that?' then these nutritious frozen meals packed with veggies are what you probably need.
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